Jackie Jones teaches mixed ability classes on Tuesday mornings at Bodytech Heath Club in Mardol. 9.45-11.15am. Jackie is a certified yoga therapist with more than 20 years experience of study in the field of yoga and mind body health. Her teaching style is through flowing postures with emphasis on the breath combining to form a moving meditation - both relaxing and energising.
Contact www.jackiejonesyoga.com | Catharine Hinton teaches engaging classes that are developed with contemporary life in mind, offering a haven of vitality, rejuvenation and tranquillity for busy people in or visiting Shropshire. Wednesday nights 7pm - 8.30pm at the Lion Hotel, Wyle Cop, Shrewsbury Town Centre, Shrewsbury. For further information, please visit: www.yogaspirit.co.uk or call 07970 795583.
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