A Morning of Mindfulness with Sholto Radford
An introductory morning to the practise of mindfulness with some theory, meditation and movement on Saturday 12th May 2012 at The Pottery, Minsterley, Shrewsbury.
The morning is suitable for yoga teachers and those who have some experience of meditation practice.
Sholto has just completed 3 years of research and training at Bangor University’s Centre for Mindfulness into Mindfulness and its applications.
If there is sufficient interest from the workshop Sholto would be willing to lead an 8 week mindfulness course during 2012.
If interested please contact Caro Schiansky on 01743 791742 or email schiansky04@yahoo.com
An introductory morning to the practise of mindfulness with some theory, meditation and movement on Saturday 12th May 2012 at The Pottery, Minsterley, Shrewsbury.
The morning is suitable for yoga teachers and those who have some experience of meditation practice.
Sholto has just completed 3 years of research and training at Bangor University’s Centre for Mindfulness into Mindfulness and its applications.
If there is sufficient interest from the workshop Sholto would be willing to lead an 8 week mindfulness course during 2012.
If interested please contact Caro Schiansky on 01743 791742 or email schiansky04@yahoo.com
