shrewsbury: Alison clowes
ALISON'S CLASSES RESUME IN NOVEMBER 2019 - see dates below
Alison Clowes originally trained as a ballet/dance teacher and later as an aerobics tutor. She has more than 30 years physical teaching experience. Alison took a side step into Yoga in 2000, opting to train on the British Wheel of Yoga Diploma Course with Richard Adamo in 2001.
Alison's Hatha Yoga classes have an Astanga Vinyasa Yoga (dynamic, flowing) style along with a quieter Yin style approach to stretching. She is interested in promoting health and vigour and maintaining strength and flexibility.
Breath control is also a feature and encouraged at all points.
Alison has conducted workshops in Bridgnorth, Bomere Heath and south Wales.
Classes usually run in sessions of 4-8 classes. Please contact Alison for dates and holiday timings.
Peace Memorial Hall, Meole Brace, Shrewsbury SY3 9JP
Mixed Ability 10.30am-12 midday
Nov 20-27; Dec 4-11
Shrewsbury Squash Club Activities Room, Sundorne Castle, Uffington, Shrewsbury SY4 4RR
Mixed Ability - 10.15–11.45am
Nov 21-28, Dec 5-12
Session regular - £32 for the run